Chicken Mushroom Soup
126 kcal
Caloric Value
15.1 g
Carbohydrates
2 g
Protein
6.1 g
Fat
cup
Nutrition Facts
Caloric Value
126 kcal
528 kJ
528 kJ
Protein
2 g
Carbohydrates
15.1 g
Total Sugars
1 g
Dietary Fiber
4 g
Fat
6.1 g
Saturated Fat
1.6 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
1.5 g
Other
Water
101.3 g
Cholesterol
10.1 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
29 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
8.8 mg
Manganese
0.1 mg
Phosphorus
27.7 mg
Potassium
158.8 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
48.7%
Carbs
6.6%
Protein
44.7%
Fat
How to burn 126 calories?

3164
Steps

38 min
Walking

12 min
Running

33 min
Cycling
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