Chicken Mushroom Soup

Caloric Value
126 cal
Carbohydrates
Protein
Fat
15.1 g
2.0 g
6.1 g
Caloric Value
126 cal
Carbohydrates
15.1 g
Protein
2.0 g
Fat
6.1 g

Serving
cup (126.0 g) can (305.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
126 kcal
528 kJ
Fat
6.1 g
Saturated Fats
1.6 g
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
1.5 g
Carbohydrates
15.1 g
Sugars
1.0 g
Protein
2.0 g
Dietary Fiber
4.0 g
Cholesterol
10.1 mg
Sodium
0.8 g
Water
101.3 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.6 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
29.0 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
8.8 mg
Manganese
0.1 mg
Phosphorus
27.7 mg
Potassium
158.8 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 126 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,164
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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