Chicken Mushroom Soup
100 kcal
Caloric Value
12 g
Carbohydrates
1.6 g
Protein
4.8 g
Fat
grams
Nutrition Facts
Caloric Value
100 kcal
419 kJ
419 kJ
Protein
1.6 g
Carbohydrates
12 g
Total Sugars
0.8 g
Dietary Fiber
3.2 g
Fat
4.8 g
Saturated Fat
1.2 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
1.2 g
Other
Water
80.4 g
Cholesterol
8 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
23 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
7 mg
Manganese
0.1 mg
Phosphorus
22 mg
Potassium
126 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
48.7%
Carbs
6.6%
Protein
44.7%
Fat
How to burn 100 calories?
2511
Steps
30 min
Walking
10 min
Running
26 min
Cycling
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