Chicken Neck, raw
149 kcal
Caloric Value
0 g
Carbohydrates
7 g
Protein
13.1 g
Fat
whole
Nutrition Facts
Caloric Value
149 kcal
622 kJ
622 kJ
Protein
7 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.1 g
Saturated Fat
3.6 g
Monounsaturated Fat
5.3 g
Polyunsaturated Fat
2.8 g
Other
Water
30 g
Cholesterol
49.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
9 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
6.5 mg
Manganese
< 0.1 mg
Phosphorus
56 mg
Potassium
68.5 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
0%
Carbs
19.1%
Protein
80.9%
Fat
How to burn 149 calories?
3729
Steps
44 min
Walking
14 min
Running
39 min
Cycling
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