Chicken Neck, raw

Caloric Value
149 cal
Carbohydrates
Protein
Fat
0.0 g
7.0 g
13.1 g
Caloric Value
149 cal
Carbohydrates
0.0 g
Protein
7.0 g
Fat
13.1 g

Serving
whole (50.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
149 kcal
622 kJ
Fat
13.1 g
Saturated Fats
3.6 g
Monounsaturated Fats
5.3 g
Polyunsaturated Fats
2.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
7.0 g
Dietary Fiber
0.0 g
Cholesterol
49.5 mg
Sodium
< 0.1 g
Water
30.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.8 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
9.0 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
6.5 mg
Manganese
< 0.1 mg
Phosphorus
56.0 mg
Potassium
68.5 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 149 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,729
Steps
Walking
44 min
Walking
Running
14 min
Running
Cycling
39 min
Cycling

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