Chicken Neck, raw
297 kcal
Caloric Value
0 g
Carbohydrates
14.1 g
Protein
26.2 g
Fat
grams
Nutrition Facts
Caloric Value
297 kcal
1243 kJ
1243 kJ
Protein
14.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
26.2 g
Saturated Fat
7.3 g
Monounsaturated Fat
10.6 g
Polyunsaturated Fat
5.7 g
Other
Water
60 g
Cholesterol
99 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.6 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
< 0.1 mg
Iron
1.9 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
112 mg
Potassium
137 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
0%
Carbs
19.1%
Protein
80.9%
Fat
How to burn 297 calories?
7459
Steps
1 hr 29 min
Walking
28 min
Running
1 hr 18 min
Cycling
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