Chicken Noodle Soup
145 kcal
Caloric Value
18.4 g
Carbohydrates
7.2 g
Protein
4.7 g
Fat
can
Nutrition Facts
Caloric Value
145 kcal
609 kJ
609 kJ
Protein
7.2 g
Carbohydrates
18.4 g
Total Sugars
0 g
Dietary Fiber
2.7 g
Fat
4.7 g
Saturated Fat
1.2 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
1 g
Other
Water
267.2 g
Cholesterol
24.2 mg
Sodium
2.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
18.2 mg
Copper
0.4 mg
Iron
2 mg
Magnesium
24.2 mg
Manganese
0.3 mg
Phosphorus
115.1 mg
Potassium
145.4 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
50.8%
Carbs
19.8%
Protein
29.4%
Fat
How to burn 145 calories?
3653
Steps
43 min
Walking
14 min
Running
38 min
Cycling
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