Chicken Nuggets

Caloric Value
61 cal
Carbohydrates
Protein
Fat
3.0 g
3.2 g
4.1 g
Caloric Value
61 cal
Carbohydrates
3.0 g
Protein
3.2 g
Fat
4.1 g

Serving
piece (20.0 g) serving (100.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
61 kcal
257 kJ
Fat
4.1 g
Saturated Fats
0.7 g
Monounsaturated Fats
1.5 g
Polyunsaturated Fats
1.3 g
Carbohydrates
3.0 g
Sugars
< 0.1 g
Protein
3.2 g
Dietary Fiber
0.2 g
Cholesterol
8.6 mg
Sodium
0.1 g
Water
9.3 g
Trans Fat
< 0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.2 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
2.2 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
54.4 mg
Potassium
50.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 61 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,542
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
16 min
Cycling

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