Chicken Nuggets

61 kcal

Caloric Value

3 g

Carbohydrates

3.2 g

Protein

4.1 g

Fat

piece

Nutrition Facts

Caloric Value
61 kcal
257 kJ
Protein
3.2 g
Carbohydrates
3 g
Total Sugars
< 0.1 g
Dietary Fiber
0.2 g
Fat
4.1 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.5 g
Polyunsaturated Fat
1.3 g
Other
Water
9.3 g
Cholesterol
8.6 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
2.2 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
54.4 mg
Potassium
50.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

19.4%

Carbs

20.7%

Protein

60%

Fat

How to burn 61 calories?

Steps
1542

Steps

Walking
18 min

Walking

Running
6 min

Running

Cycling
16 min

Cycling

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