Chicken Patty

172 kcal

Caloric Value

7.7 g

Carbohydrates

8.9 g

Protein

11.7 g

Fat

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Calories and nutrition facts for "Chicken Patty, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
172 kcal
721 kJ
Protein
8.9 g
Carbohydrates
7.7 g
Total Sugars
0 g
Dietary Fiber
0.2 g
Fat
11.7 g
Saturated Fat
2.2 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
2.9 g
Other
Water
30.5 g
Cholesterol
25.8 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.9 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.4 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
14.4 mg
Manganese
0.2 mg
Phosphorus
124.8 mg
Potassium
156.6 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

17.8 %

Carbs

20.6 %

Protein

61.6 %

Fat

How to burn 172 calories?

Steps
4325

Steps

Walking
51 min

Walking

Running
16 min

Running

Cycling
45 min

Cycling

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