Chicken Patty

Caloric Value
172 cal
Carbohydrates
Protein
Fat
7.7 g
8.9 g
11.7 g
Caloric Value
172 cal
Carbohydrates
7.7 g
Protein
8.9 g
Fat
11.7 g

Serving
whole (60.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
172 kcal
721 kJ
Fat
11.7 g
Saturated Fats
2.2 g
Monounsaturated Fats
5.0 g
Polyunsaturated Fats
2.9 g
Carbohydrates
7.7 g
Sugars
0.0 g
Protein
8.9 g
Dietary Fiber
0.2 g
Cholesterol
25.8 mg
Sodium
0.3 g
Water
30.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.9 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
11.4 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
14.4 mg
Manganese
0.2 mg
Phosphorus
124.8 mg
Potassium
156.6 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 172 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,325
Steps
Walking
51 min
Walking
Running
16 min
Running
Cycling
45 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!