Chicken & Pork Bologna
336 kcal
Caloric Value
4.2 g
Carbohydrates
10.3 g
Protein
30.6 g
Fat
grams
Nutrition Facts
Caloric Value
336 kcal
1407 kJ
1407 kJ
Protein
10.3 g
Carbohydrates
4.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
30.6 g
Saturated Fat
9.9 g
Monounsaturated Fat
13.2 g
Polyunsaturated Fat
4.3 g
Other
Water
50.9 g
Cholesterol
87 mg
Sodium
1.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
13.2 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
196 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
16 mg
Manganese
< 0.1 mg
Phosphorus
223 mg
Potassium
162 mg
Selenium
0 mg
Zinc
1 mg
Calorie Breakdown
5%
Carbs
12.3%
Protein
82.7%
Fat
How to burn 336 calories?
8438
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 28 min
Cycling
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