Chicken Pot Pie

598 kcal

Caloric Value

57.3 g

Carbohydrates

14.6 g

Protein

34.6 g

Fat

Nutrition Facts

Caloric Value

598 kcal
2504 kJ

Protein

14.6 g

Carbohydrates

57.3 g

Total Sugars

7.2 g

Dietary Fiber

3 g

Fat

34.6 g

Saturated Fat

12.6 g

Monounsaturated Fat

11.9 g

Polyunsaturated Fat

8.3 g

Other

Water

191.6 g

Cholesterol

51.3 mg

Sodium

1.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.2 mg

Vitamin B11 (Folic Acid/Folate)

0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

4.5 mg

Vitamin B5 (Pantothenic Acid)

1.1 mg

Vitamin B6

0.2 mg

Vitamin C

3 mg

Vitamin D

< 0.1 mg

Vitamin E

1.1 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

63.4 mg

Copper

0.1 mg

Iron

1.8 mg

Magnesium

33.2 mg

Manganese

0.6 mg

Phosphorus

226.5 mg

Potassium

317.1 mg

Selenium

< 0.1 mg

Zinc

1.3 mg

Calorie Breakdown

38.1 %

Carbs

9.7 %

Protein

52.2 %

Fat

How to burn 598 calories?

15017

Steps

2 hr 59 min

Walking

57 min

Running

2 hr 36 min

Cycling

Other activities

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