Chicken Pot Pie

Caloric Value
598 cal
Carbohydrates
Protein
Fat
57.3 g
14.6 g
34.6 g
Caloric Value
598 cal
Carbohydrates
57.3 g
Protein
14.6 g
Fat
34.6 g

Serving
whole (302.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
598 kcal
2,504 kJ
Fat
34.6 g
Saturated Fats
12.6 g
Monounsaturated Fats
11.9 g
Polyunsaturated Fats
8.3 g
Carbohydrates
57.3 g
Sugars
7.2 g
Protein
14.6 g
Dietary Fiber
3.0 g
Cholesterol
51.3 mg
Sodium
1.2 g
Water
191.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
4.5 mg
Vitamin B5
1.1 mg
Vitamin B6
0.2 mg
Vitamin C
3.0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
63.4 mg
Copper
0.1 mg
Iron
1.8 mg
Magnesium
33.2 mg
Manganese
0.6 mg
Phosphorus
226.5 mg
Potassium
317.1 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 598 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
15,017
Steps
Walking
2 h 59 min
Walking
Running
57 min
Running
Cycling
2 h 36 min
Cycling

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