Chicken Pot Pie
198 kcal
Caloric Value
19 g
Carbohydrates
4.8 g
Protein
11.5 g
Fat
grams
Nutrition Facts
Caloric Value
198 kcal
829 kJ
829 kJ
Protein
4.8 g
Carbohydrates
19 g
Total Sugars
2.4 g
Dietary Fiber
1 g
Fat
11.5 g
Saturated Fat
4.2 g
Monounsaturated Fat
3.9 g
Polyunsaturated Fat
2.7 g
Other
Water
63.5 g
Cholesterol
17 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
21 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
11 mg
Manganese
0.2 mg
Phosphorus
75 mg
Potassium
105 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
38.1%
Carbs
9.7%
Protein
52.2%
Fat
How to burn 198 calories?
4973
Steps
59 min
Walking
19 min
Running
52 min
Cycling
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