Chicken Rice Soup

127 kcal

Caloric Value

13 g

Carbohydrates

12.3 g

Protein

3.2 g

Fat

cup

Nutrition Facts

Caloric Value

127 kcal
533 kJ

Protein

12.3 g

Carbohydrates

13 g

Total Sugars

1.4 g

Dietary Fiber

1 g

Fat

3.2 g

Saturated Fat

1 g

Monounsaturated Fat

1.4 g

Polyunsaturated Fat

0.7 g

Other

Water

208.3 g

Cholesterol

12 mg

Sodium

0.9 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

4.1 mg

Vitamin B5 (Pantothenic Acid)

0.4 mg

Vitamin B6

< 0.1 mg

Vitamin C

3.8 mg

Vitamin D

0 mg

Vitamin E

0.6 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

33.6 mg

Copper

0.2 mg

Iron

1.9 mg

Magnesium

9.6 mg

Manganese

0.2 mg

Phosphorus

72 mg

Potassium

108 mg

Selenium

< 0.1 mg

Zinc

1 mg

Calorie Breakdown

40%

Carbs

37.7%

Protein

22.3%

Fat

How to burn 127 calories?

3195

Steps

38 min

Walking

12 min

Running

33 min

Cycling

Other activities

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