Chicken Rice Soup
53 kcal
Caloric Value
5.4 g
Carbohydrates
5.1 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
5.1 g
Carbohydrates
5.4 g
Total Sugars
0.6 g
Dietary Fiber
0.4 g
Fat
1.3 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.3 g
Other
Water
86.8 g
Cholesterol
5 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
4 mg
Manganese
0.1 mg
Phosphorus
30 mg
Potassium
45 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
40%
Carbs
37.7%
Protein
22.3%
Fat
How to burn 53 calories?
1331
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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