Chicken Sausage
181 kcal
Caloric Value
6.8 g
Carbohydrates
11.4 g
Protein
12 g
Fat
piece
Nutrition Facts
Caloric Value
181 kcal
760 kJ
760 kJ
Protein
11.4 g
Carbohydrates
6.8 g
Total Sugars
1.6 g
Dietary Fiber
0 g
Fat
12 g
Saturated Fat
4 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
0.7 g
Other
Water
50.8 g
Cholesterol
100.8 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
84 mg
Copper
< 0.1 mg
Iron
4 mg
Magnesium
11.8 mg
Manganese
< 0.1 mg
Phosphorus
110.9 mg
Potassium
206.6 mg
Selenium
< 0.1 mg
Zinc
2.3 mg
Calorie Breakdown
15%
Carbs
25.1%
Protein
59.9%
Fat
How to burn 181 calories?
4557
Steps
54 min
Walking
17 min
Running
47 min
Cycling
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