Chicken Skin, roasted

Caloric Value
508 cal
Carbohydrates
Protein
Fat
0.0 g
22.8 g
45.6 g
Caloric Value
508 cal
Carbohydrates
0.0 g
Protein
22.8 g
Fat
45.6 g

Serving
serving (112.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
508 kcal
2,129 kJ
Fat
45.6 g
Saturated Fats
12.8 g
Monounsaturated Fats
19.1 g
Polyunsaturated Fats
9.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
22.8 g
Dietary Fiber
0.0 g
Cholesterol
93.0 mg
Sodium
< 0.1 g
Water
45.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
6.3 mg
Vitamin B5
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
15.7 mg
Copper
< 0.1 mg
Iron
1.7 mg
Magnesium
16.8 mg
Manganese
< 0.1 mg
Phosphorus
140.0 mg
Potassium
152.3 mg
Selenium
0.2 mg
Zinc
1.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 508 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
12,770
Steps
Walking
2 h 32 min
Walking
Running
48 min
Running
Cycling
2 h 13 min
Cycling

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