Chicken Soup

Caloric Value
174 cal
Carbohydrates
Protein
Fat
16.9 g
12.4 g
6.5 g
Caloric Value
174 cal
Carbohydrates
16.9 g
Protein
12.4 g
Fat
6.5 g

Serving
cup (245.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
174 kcal
728 kJ
Fat
6.5 g
Saturated Fats
1.9 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
1.3 g
Carbohydrates
16.9 g
Sugars
2.1 g
Protein
12.4 g
Dietary Fiber
1.5 g
Cholesterol
29.4 mg
Sodium
0.9 g
Water
206.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.3 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
24.5 mg
Copper
0.2 mg
Iron
1.7 mg
Magnesium
7.4 mg
Manganese
0.2 mg
Phosphorus
110.3 mg
Potassium
171.5 mg
Selenium
< 0.1 mg
Zinc
1.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 174 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,369
Steps
Walking
52 min
Walking
Running
17 min
Running
Cycling
45 min
Cycling

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