Chicken Soup
174 kcal
Caloric Value
16.9 g
Carbohydrates
12.4 g
Protein
6.5 g
Fat
cup
Nutrition Facts
Caloric Value
174 kcal
728 kJ
728 kJ
Protein
12.4 g
Carbohydrates
16.9 g
Total Sugars
2.1 g
Dietary Fiber
1.5 g
Fat
6.5 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.9 g
Polyunsaturated Fat
1.3 g
Other
Water
206.1 g
Cholesterol
29.4 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24.5 mg
Copper
0.2 mg
Iron
1.7 mg
Magnesium
7.4 mg
Manganese
0.2 mg
Phosphorus
110.3 mg
Potassium
171.5 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
38.4%
Carbs
28.2%
Protein
33.4%
Fat
How to burn 174 calories?
4369
Steps
52 min
Walking
17 min
Running
45 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
