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Chicken Strips, Burger King

292 kcal

Caloric Value

20.5 g

Carbohydrates

18.2 g

Protein

15.3 g

Fat

grams

Nutrition Facts

Caloric Value
292 kcal
1223 kJ
Protein
18.2 g
Carbohydrates
20.5 g
Total Sugars
0 g
Dietary Fiber
1.3 g
Fat
15.3 g
Saturated Fat
2.7 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
7.4 g
Other
Water
43 g
Cholesterol
44 mg
Sodium
0.9 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
8 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.4 mg
Vitamin C
1.1 mg
Vitamin D
0 mg
Vitamin E
3.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
27 mg
Manganese
0.2 mg
Phosphorus
291 mg
Potassium
315 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

28%

Carbs

24.8%

Protein

47.2%

Fat

How to burn 292 calories?

Steps
7333

Steps

Walking
1 hr 27 min

Walking

Running
28 min

Running

Cycling
1 hr 16 min

Cycling