Chicken Thigh, fried

Caloric Value
238 cal
Carbohydrates
Protein
Fat
7.8 g
18.6 g
14.2 g
Caloric Value
238 cal
Carbohydrates
7.8 g
Protein
18.6 g
Fat
14.2 g

Serving
whole (86.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
238 kcal
997 kJ
Fat
14.2 g
Saturated Fats
3.8 g
Monounsaturated Fats
5.8 g
Polyunsaturated Fats
3.4 g
Carbohydrates
7.8 g
Sugars
0.0 g
Protein
18.6 g
Dietary Fiber
0.3 g
Cholesterol
80.0 mg
Sodium
0.2 g
Water
44.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
4.9 mg
Vitamin B5
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
15.5 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
18.1 mg
Manganese
< 0.1 mg
Phosphorus
133.3 mg
Potassium
165.1 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 238 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
5,983
Steps
Walking
1 h 11 min
Walking
Running
23 min
Running
Cycling
1 h 2 min
Cycling

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