Chicken Thigh, fried
277 kcal
Caloric Value
9.1 g
Carbohydrates
21.6 g
Protein
16.5 g
Fat
grams
Nutrition Facts
Caloric Value
277 kcal
1160 kJ
1160 kJ
Protein
21.6 g
Carbohydrates
9.1 g
Total Sugars
0 g
Dietary Fiber
0.3 g
Fat
16.5 g
Saturated Fat
4.4 g
Monounsaturated Fat
6.7 g
Polyunsaturated Fat
3.9 g
Other
Water
51.5 g
Cholesterol
93 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.7 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
21 mg
Manganese
< 0.1 mg
Phosphorus
155 mg
Potassium
192 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
13.3%
Carbs
31.7%
Protein
55%
Fat
How to burn 277 calories?
6957
Steps
1 hr 23 min
Walking
26 min
Running
1 hr 12 min
Cycling
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