Chicken Wing, raw

Caloric Value
64 cal
Carbohydrates
Protein
Fat
0.0 g
5.3 g
4.6 g
Caloric Value
64 cal
Carbohydrates
0.0 g
Protein
5.3 g
Fat
4.6 g

Serving
whole (29.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
64 kcal
270 kJ
Fat
4.6 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.8 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
5.3 g
Dietary Fiber
0.0 g
Cholesterol
22.3 mg
Sodium
< 0.1 g
Water
19.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0.2 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
3.5 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
5.2 mg
Manganese
< 0.1 mg
Phosphorus
38.3 mg
Potassium
45.2 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 64 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,617
Steps
Walking
19 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

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