Chicken Wing, roasted

Calories and Nutrition Facts per Serving

X
  • 216
    Calories
  • 14.3 g
    Fat
  • 0.0 g
    Carbs
  • 20.2 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
216 kcal
904 kJ
10.8 %
Fat
14.3 g
22.1 %
Saturated Fats
4.2 g
19.2 %
Monounsaturated Fats
6.6 g
22.6 %
Polyunsaturated Fats
3.1 g
20.3 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
20.2 g
27.7 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
119.9 mg
399.5 %
Sodium
< 0.1 g
< 0.1 %
Water
50.5 g
2.5 %
food.nutrient.label.transfat
< 0.1 g
1.0 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 1.3 %
Vitamin B1 < 0.1 mg 5.0 %
Vitamin B11 < 0.1 mg 1.9 %
Vitamin B12 < 0.1 mg 13.6 %
Vitamin B2 0.1 mg 9.3 %
Vitamin B3 5.4 mg 33.6 %
Vitamin B5 0.8 mg 12.7 %
Vitamin B6 0.5 mg 33.9 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.6 mg 4.9 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 15.3 mg 1.5 %
Copper < 0.1 mg 4.8 %
Iron 0.7 mg 4.8 %
Magnesium 16.2 mg 5.4 %
Manganese < 0.1 mg 0.8 %
Phosphorus 125.0 mg 17.9 %
Potassium 180.2 mg 9.0 %
Selenium < 0.1 mg 62.9 %
Zinc 1.4 mg 19.9 %

How to burn 216 calories?

  • Walking

    Walking

    65 min
  • Running

    Running

    21 min
  • Swimming

    Swimming

    38 min
  • Cycling

    Cycling

    56 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Chicken Wing, roasted" within the category "Poultry & Fowl" has a total of 254.0 calories and the following nutrition facts: 23.8 g protein, 0.0 g carbs and 16.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Wing, roasted".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!