Chicken Wing, roasted
254 kcal
Caloric Value
0 g
Carbohydrates
23.8 g
Protein
16.9 g
Fat
grams
Nutrition Facts
Caloric Value
254 kcal
1063 kJ
1063 kJ
Protein
23.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16.9 g
Saturated Fat
5 g
Monounsaturated Fat
7.7 g
Polyunsaturated Fat
3.6 g
Other
Water
59.4 g
Cholesterol
141 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
6.3 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
19 mg
Manganese
< 0.1 mg
Phosphorus
147 mg
Potassium
212 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
0%
Carbs
38.3%
Protein
61.7%
Fat
How to burn 254 calories?

6379
Steps

1 hr 16 min
Walking

24 min
Running

1 hr 6 min
Cycling
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