Chickpea Flour

Caloric Value
356 cal
Carbohydrates
Protein
Fat
53.2 g
20.6 g
6.2 g
Caloric Value
356 cal
Carbohydrates
53.2 g
Protein
20.6 g
Fat
6.2 g

Serving
cup (92.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
356 kcal
1,491 kJ
Fat
6.2 g
Saturated Fats
0.6 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
2.7 g
Carbohydrates
53.2 g
Sugars
10.0 g
Protein
20.6 g
Dietary Fiber
9.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
9.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.4 mg
Vitamin B11
0.4 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.6 mg
Vitamin B5
0.6 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
41.4 mg
Copper
0.8 mg
Iron
4.5 mg
Magnesium
152.7 mg
Manganese
1.5 mg
Phosphorus
292.6 mg
Potassium
778.3 mg
Selenium
< 0.1 mg
Zinc
2.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 356 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
8,942
Steps
Walking
1 h 46 min
Walking
Running
34 min
Running
Cycling
1 h 33 min
Cycling

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