Chickpeas, canned

Caloric Value
352 cal
Carbohydrates
Protein
Fat
57.0 g
17.8 g
7.0 g
Caloric Value
352 cal
Carbohydrates
57.0 g
Protein
17.8 g
Fat
7.0 g

Serving
can (253.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
352 kcal
1,472 kJ
Fat
7.0 g
Saturated Fats
0.5 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
2.4 g
Carbohydrates
57.0 g
Sugars
0.0 g
Protein
17.8 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
168.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
113.9 mg
Copper
0.6 mg
Iron
2.7 mg
Magnesium
65.8 mg
Manganese
2.1 mg
Phosphorus
215.1 mg
Potassium
318.8 mg
Selenium
0.0 mg
Zinc
1.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 352 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
8,832
Steps
Walking
1 h 45 min
Walking
Running
33 min
Running
Cycling
1 h 32 min
Cycling

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