Chickpeas, raw

Caloric Value
728 cal
Carbohydrates
Protein
Fat
121.3 g
38.6 g
12.1 g
Caloric Value
728 cal
Carbohydrates
121.3 g
Protein
38.6 g
Fat
12.1 g

Serving
cup (200.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
728 kcal
3,048 kJ
Fat
12.1 g
Saturated Fats
1.3 g
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
5.4 g
Carbohydrates
121.3 g
Sugars
21.4 g
Protein
38.6 g
Dietary Fiber
34.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
23.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.0 mg
Vitamin B11
1.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.4 mg
Vitamin B3
3.1 mg
Vitamin B5
3.2 mg
Vitamin B6
1.1 mg
Vitamin C
8.0 mg
Vitamin D
0.0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
210.0 mg
Copper
1.7 mg
Iron
12.5 mg
Magnesium
230.0 mg
Manganese
4.4 mg
Phosphorus
732.0 mg
Potassium
1,750.0 mg
Selenium
< 0.1 mg
Zinc
6.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 728 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
18,283
Steps
Walking
3 h 38 min
Walking
Running
1 h 9 min
Running
Cycling
3 h 10 min
Cycling

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