Chicory Roots

65 kcal

Caloric Value

15.8 g

Carbohydrates

1.3 g

Protein

0.2 g

Fat

Nutrition Facts

Caloric Value
65 kcal
271 kJ
Protein
1.3 g
Carbohydrates
15.8 g
Total Sugars
7.9 g
Dietary Fiber
1.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
72 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
4.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
36.9 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.8 mg
Manganese
0.2 mg
Phosphorus
54.9 mg
Potassium
261 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

90.4 %

Carbs

7.2 %

Protein

2.3 %

Fat

How to burn 65 calories?

Steps
1627

Steps

Walking
19 min

Walking

Running
6 min

Running

Cycling
17 min

Cycling

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