Chicory Roots
65 kcal
Caloric Value
15.8 g
Carbohydrates
1.3 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
65 kcal
271 kJ
271 kJ
Protein
1.3 g
Carbohydrates
15.8 g
Total Sugars
7.9 g
Dietary Fiber
1.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
72 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
4.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
36.9 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.8 mg
Manganese
0.2 mg
Phosphorus
54.9 mg
Potassium
261 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
90.4%
Carbs
7.2%
Protein
2.3%
Fat
How to burn 65 calories?
1627
Steps
19 min
Walking
6 min
Running
17 min
Cycling
