Chicory Roots
72 kcal
Caloric Value
17.5 g
Carbohydrates
1.4 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
72 kcal
301 kJ
301 kJ
Protein
1.4 g
Carbohydrates
17.5 g
Total Sugars
8.7 g
Dietary Fiber
1.5 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
80 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
41 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
22 mg
Manganese
0.2 mg
Phosphorus
61 mg
Potassium
290 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
90.4%
Carbs
7.2%
Protein
2.3%
Fat
How to burn 72 calories?
1808
Steps
22 min
Walking
7 min
Running
19 min
Cycling
