Chihuahua Cheese
494 kcal
Caloric Value
7.3 g
Carbohydrates
28.5 g
Protein
39.2 g
Fat
cup, diced
Nutrition Facts
Caloric Value
494 kcal
2067 kJ
2067 kJ
Protein
28.5 g
Carbohydrates
7.3 g
Total Sugars
7.3 g
Dietary Fiber
0 g
Fat
39.2 g
Saturated Fat
24.9 g
Monounsaturated Fat
11.1 g
Polyunsaturated Fat
1.2 g
Other
Water
51.7 g
Cholesterol
138.6 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
859.3 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
30.4 mg
Manganese
< 0.1 mg
Phosphorus
583.4 mg
Potassium
68.6 mg
Selenium
< 0.1 mg
Zinc
4.6 mg
Calorie Breakdown
5.9%
Carbs
22.8%
Protein
71.3%
Fat
How to burn 494 calories?
12399
Steps
2 hr 28 min
Walking
47 min
Running
2 hr 9 min
Cycling
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