Chili Peppers, canned
29 kcal
Caloric Value
6.4 g
Carbohydrates
1 g
Protein
0.4 g
Fat
cup
Nutrition Facts
Caloric Value
29 kcal
122 kJ
122 kJ
Protein
1 g
Carbohydrates
6.4 g
Total Sugars
0 g
Dietary Fiber
2.4 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
129.6 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
47.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
50 mg
Copper
0 mg
Iron
1.8 mg
Magnesium
5.6 mg
Manganese
0 mg
Phosphorus
15.3 mg
Potassium
157.1 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
77.5%
Carbs
12.1%
Protein
10.3%
Fat
How to burn 29 calories?
733
Steps
9 min
Walking
3 min
Running
8 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
