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Chili Peppers, canned

21 kcal

Caloric Value

4.6 g

Carbohydrates

0.7 g

Protein

0.3 g

Fat

grams

Nutrition Facts

Caloric Value
21 kcal
88 kJ
Protein
0.7 g
Carbohydrates
4.6 g
Total Sugars
0 g
Dietary Fiber
1.7 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
93.3 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
34.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
36 mg
Copper
0 mg
Iron
1.3 mg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
11 mg
Potassium
113 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

77.5%

Carbs

12.1%

Protein

10.3%

Fat

How to burn 21 calories?

Steps
527

Steps

Walking
6 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling