Chili Powder
282 kcal
Caloric Value
49.7 g
Carbohydrates
13.5 g
Protein
14.3 g
Fat
grams
Nutrition Facts
Caloric Value
282 kcal
1181 kJ
1181 kJ
Protein
13.5 g
Carbohydrates
49.7 g
Total Sugars
7.2 g
Dietary Fiber
34.8 g
Fat
14.3 g
Saturated Fat
2.5 g
Monounsaturated Fat
3.2 g
Polyunsaturated Fat
8 g
Other
Water
10.8 g
Cholesterol
0 mg
Sodium
2.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
11.6 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
2.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
38.1 mg
Vitamin K
0.1 mg
Minerals
Calcium
330 mg
Copper
1 mg
Iron
17.3 mg
Magnesium
149 mg
Manganese
1.7 mg
Phosphorus
300 mg
Potassium
1950 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
52%
Carbs
14.1%
Protein
33.9%
Fat
How to burn 282 calories?
7082
Steps
1 hr 24 min
Walking
27 min
Running
1 hr 14 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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