Chili without Beans, canned
118 kcal
Caloric Value
6.1 g
Carbohydrates
7.5 g
Protein
7.1 g
Fat
grams
Nutrition Facts
Caloric Value
118 kcal
494 kJ
494 kJ
Protein
7.5 g
Carbohydrates
6.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.1 g
Saturated Fat
2.3 g
Monounsaturated Fat
2.5 g
Polyunsaturated Fat
0.5 g
Other
Water
77.7 g
Cholesterol
21 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
1.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
30 mg
Copper
0.2 mg
Iron
2 mg
Magnesium
20 mg
Manganese
0.3 mg
Phosphorus
77 mg
Potassium
185 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
20.5%
Carbs
25.3%
Protein
54.2%
Fat
How to burn 118 calories?
2964
Steps
35 min
Walking
11 min
Running
31 min
Cycling
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