Chinese Cabbage Pe-Tsai, cooked
17 kcal
Caloric Value
2.9 g
Carbohydrates
1.8 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
17 kcal
70 kJ
70 kJ
Protein
1.8 g
Carbohydrates
2.9 g
Total Sugars
0 g
Dietary Fiber
2 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
113.3 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
18.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
38.1 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
11.9 mg
Manganese
0.2 mg
Phosphorus
46.4 mg
Potassium
267.8 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
56.1%
Carbs
34.9%
Protein
9%
Fat
How to burn 17 calories?
418
Steps
5 min
Walking
2 min
Running
4 min
Cycling
