Chinese Cabbage Pe-Tsai, raw
12 kcal
Caloric Value
2.5 g
Carbohydrates
0.9 g
Protein
0.2 g
Fat
cup
Nutrition Facts
Caloric Value
12 kcal
51 kJ
51 kJ
Protein
0.9 g
Carbohydrates
2.5 g
Total Sugars
1.1 g
Dietary Fiber
0.9 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
71.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
20.5 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
58.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
9.9 mg
Manganese
0.1 mg
Phosphorus
22 mg
Potassium
180.9 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
66.1%
Carbs
24.6%
Protein
9.3%
Fat
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