Chinese Cabbage Pe-Tsai, raw

Calories and Nutrition Facts per Serving

X
  • 12
    Calories
  • 0.2 g
    Fat
  • 2.5 g
    Carbs
  • 0.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
12 kcal
51 kJ
0.6 %
Fat
0.2 g
0.2 %
Saturated Fats
< 0.1 g
0.1 %
Monounsaturated Fats
< 0.1 g
< 0.1 %
Polyunsaturated Fats
< 0.1 g
0.4 %
Carbohydrates
2.5 g
0.9 %
Sugars
1.1 g
2.1 %
Protein
0.9 g
1.2 %
Dietary Fiber
0.9 g
0.3 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
71.7 g
3.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 2.8 %
Vitamin B11 < 0.1 mg 15.0 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 2.7 %
Vitamin B3 0.3 mg 1.9 %
Vitamin B5 < 0.1 mg 1.3 %
Vitamin B6 0.2 mg 12.6 %
Vitamin C 20.5 mg 25.7 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 58.5 mg 5.9 %
Copper < 0.1 mg 2.7 %
Iron 0.2 mg 1.6 %
Magnesium 9.9 mg 3.3 %
Manganese 0.1 mg 7.2 %
Phosphorus 22.0 mg 3.1 %
Potassium 180.9 mg 9.0 %
Selenium < 0.1 mg 1.5 %
Zinc 0.2 mg 2.5 %

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    2 min
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    2 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chinese Cabbage Pe-Tsai, raw" within the category "Vegetables" has a total of 16.0 calories and the following nutrition facts: 1.2 g protein, 3.2 g carbs and 0.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chinese Cabbage Pe-Tsai, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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