Chinese Noodles

Caloric Value
456 cal
Carbohydrates
Protein
Fat
111.9 g
0.2 g
< 0.1 g
Caloric Value
456 cal
Carbohydrates
111.9 g
Protein
0.2 g
Fat
< 0.1 g

Serving
serving (130.0 g) cup (140.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
456 kcal
1,910 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
111.9 g
Sugars
0.0 g
Protein
0.2 g
Dietary Fiber
0.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
17.4 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.3 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
32.5 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
3.9 mg
Manganese
0.1 mg
Phosphorus
41.6 mg
Potassium
13.0 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 456 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
11,460
Steps
Walking
2 h 16 min
Walking
Running
43 min
Running
Cycling
1 h 59 min
Cycling

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