Chinese Noodles
456 kcal
Caloric Value
111.9 g
Carbohydrates
0.2 g
Protein
< 0.1 g
Fat
Nutrition Facts
Caloric Value
456 kcal
1910 kJ
1910 kJ
Protein
0.2 g
Carbohydrates
111.9 g
Total Sugars
0 g
Dietary Fiber
0.7 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
17.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
32.5 mg
Copper
0.1 mg
Iron
2.8 mg
Magnesium
3.9 mg
Manganese
0.1 mg
Phosphorus
41.6 mg
Potassium
13 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
99.7 %
Carbs
0.2 %
Protein
0.2 %
Fat
How to burn 456 calories?

11460
Steps

2 hr 16 min
Walking

43 min
Running

1 hr 59 min
Cycling
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