Chinook Salmon, smoked
159 kcal
Caloric Value
0 g
Carbohydrates
24.9 g
Protein
5.9 g
Fat
cup
Nutrition Facts
Caloric Value
159 kcal
666 kJ
666 kJ
Protein
24.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.9 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
1.4 g
Other
Water
97.9 g
Cholesterol
31.3 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
6.4 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
15 mg
Copper
0.3 mg
Iron
1.2 mg
Magnesium
24.5 mg
Manganese
< 0.1 mg
Phosphorus
223 mg
Potassium
238 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
0%
Carbs
65.1%
Protein
34.9%
Fat
How to burn 159 calories?
3996
Steps
48 min
Walking
15 min
Running
42 min
Cycling
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