Chives, raw
30 kcal
Caloric Value
4.4 g
Carbohydrates
3.3 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
30 kcal
126 kJ
126 kJ
Protein
3.3 g
Carbohydrates
4.4 g
Total Sugars
1.9 g
Dietary Fiber
2.5 g
Fat
0.7 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
90.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
58.1 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0.2 mg
Minerals
Calcium
92 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
42 mg
Manganese
0.4 mg
Phosphorus
58 mg
Potassium
296 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
46.9%
Carbs
35.3%
Protein
17.9%
Fat
How to burn 30 calories?
753
Steps
9 min
Walking
3 min
Running
8 min
Cycling
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