Chocolate Cake with Chocolate Frosting
389 kcal
Caloric Value
52.8 g
Carbohydrates
3.5 g
Protein
20.1 g
Fat
grams
Nutrition Facts
Caloric Value
389 kcal
1629 kJ
1629 kJ
Protein
3.5 g
Carbohydrates
52.8 g
Total Sugars
40 g
Dietary Fiber
2.2 g
Fat
20.1 g
Saturated Fat
5.9 g
Monounsaturated Fat
7.3 g
Polyunsaturated Fat
4.6 g
Other
Water
22 g
Cholesterol
22 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
4.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
30 mg
Copper
0.2 mg
Iron
3 mg
Magnesium
31 mg
Manganese
0.3 mg
Phosphorus
137 mg
Potassium
270 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
51.9%
Carbs
3.4%
Protein
44.7%
Fat
How to burn 389 calories?
9770
Steps
1 hr 56 min
Walking
37 min
Running
1 hr 42 min
Cycling
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