Chocolate Cake

353 kcal

Caloric Value

50.7 g

Carbohydrates

5 g

Protein

14.3 g

Fat

piece

Nutrition Facts

Caloric Value

353 kcal
1476 kJ

Protein

5 g

Carbohydrates

50.7 g

Total Sugars

0 g

Dietary Fiber

1.5 g

Fat

14.3 g

Saturated Fat

5.2 g

Monounsaturated Fat

5.7 g

Polyunsaturated Fat

2.6 g

Other

Water

23.2 g

Cholesterol

55.1 mg

Sodium

0.3 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.2 mg

Vitamin B3 (Niacin)

1.1 mg

Vitamin B5 (Pantothenic Acid)

0.3 mg

Vitamin B6

< 0.1 mg

Vitamin C

0.2 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

57 mg

Copper

0.2 mg

Iron

1.5 mg

Magnesium

30.4 mg

Manganese

0.3 mg

Phosphorus

100.7 mg

Potassium

133 mg

Selenium

< 0.1 mg

Zinc

0.7 mg

Calorie Breakdown

57.4%

Carbs

5.7%

Protein

36.8%

Fat

How to burn 353 calories?

8852

Steps

1 hr 45 min

Walking

34 min

Running

1 hr 32 min

Cycling

Other activities

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