Chocolate Chip Granola Bar

Caloric Value
105 cal
Carbohydrates
Protein
Fat
17.3 g
1.8 g
3.9 g
Caloric Value
105 cal
Carbohydrates
17.3 g
Protein
1.8 g
Fat
3.9 g

Serving
bar (24.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
105 kcal
440 kJ
Fat
3.9 g
Saturated Fats
2.7 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.3 g
Carbohydrates
17.3 g
Sugars
0.0 g
Protein
1.8 g
Dietary Fiber
1.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
18.5 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
17.3 mg
Manganese
0.4 mg
Phosphorus
49.0 mg
Potassium
60.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 105 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,640
Steps
Walking
31 min
Walking
Running
10 min
Running
Cycling
27 min
Cycling

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