Chocolate Chip Granola Bar
105 kcal
Caloric Value
17.3 g
Carbohydrates
1.8 g
Protein
3.9 g
Fat
bar
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
1.8 g
Carbohydrates
17.3 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
3.9 g
Saturated Fat
2.7 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.3 g
Other
Water
0.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18.5 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
17.3 mg
Manganese
0.4 mg
Phosphorus
49 mg
Potassium
60.2 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
62%
Carbs
6.3%
Protein
31.8%
Fat
How to burn 105 calories?
2640
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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