Chocolate Chip Granola Bar
438 kcal
Caloric Value
72.1 g
Carbohydrates
7.3 g
Protein
16.3 g
Fat
grams
Nutrition Facts
Caloric Value
438 kcal
1834 kJ
1834 kJ
Protein
7.3 g
Carbohydrates
72.1 g
Total Sugars
0 g
Dietary Fiber
4.4 g
Fat
16.3 g
Saturated Fat
11.4 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
1.3 g
Other
Water
2.4 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
77 mg
Copper
0.3 mg
Iron
3.1 mg
Magnesium
72 mg
Manganese
1.5 mg
Phosphorus
204 mg
Potassium
251 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
62%
Carbs
6.3%
Protein
31.8%
Fat
How to burn 438 calories?
11000
Steps
2 hr 11 min
Walking
42 min
Running
1 hr 55 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
