Chocolate-coated Donut

Calories and Nutrition Facts per Serving

X
  • 81
    Calories
  • 4.5 g
    Fat
  • 9.2 g
    Carbs
  • 0.9 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
81 kcal
341 kJ
4.1 %
Fat
4.5 g
7.0 %
Saturated Fats
2.4 g
11.0 %
Monounsaturated Fats
1.6 g
5.3 %
Polyunsaturated Fats
0.4 g
2.4 %
Carbohydrates
9.2 g
3.4 %
Sugars
4.8 g
9.6 %
Protein
0.9 g
1.2 %
Dietary Fiber
0.3 g
0.1 %
Cholesterol
3.4 mg
11.4 %
Sodium
< 0.1 g
< 0.1 %
Water
3.0 g
0.2 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg < 0.1 %
Vitamin B1 < 0.1 mg 2.7 %
Vitamin B11 < 0.1 mg 2.9 %
Vitamin B12 < 0.1 mg 0.7 %
Vitamin B2 < 0.1 mg 1.6 %
Vitamin B3 0.3 mg 1.8 %
Vitamin B5 < 0.1 mg 0.4 %
Vitamin B6 < 0.1 mg 0.3 %
Vitamin C 0.2 mg 0.3 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.4 mg 3.0 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 4.3 mg 0.4 %
Copper < 0.1 mg 4.7 %
Iron 0.7 mg 4.8 %
Magnesium 5.4 mg 1.8 %
Manganese 0.1 mg 5.8 %
Phosphorus 37.8 mg 5.4 %
Potassium 36.2 mg 1.8 %
Selenium < 0.1 mg 4.1 %
Zinc 0.2 mg 2.5 %

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    24 min
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    8 min
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    21 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chocolate-coated Donut" within the category "Pastries & Baked Goods" has a total of 452.0 calories and the following nutrition facts: 4.9 g protein, 51.3 g carbs and 25.3 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chocolate-coated Donut".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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