Chocolate Coated Marshmallow

Calories and Nutrition Facts per Serving

X
  • 118
    Calories
  • 4.7 g
    Fat
  • 19.0 g
    Carbs
  • 1.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
118 kcal
494 kJ
5.9 %
Fat
4.7 g
7.3 %
Saturated Fats
1.3 g
6.0 %
Monounsaturated Fats
2.6 g
9.0 %
Polyunsaturated Fats
0.5 g
3.6 %
Carbohydrates
19.0 g
7.1 %
Sugars
12.5 g
25.1 %
Protein
1.1 g
1.5 %
Dietary Fiber
0.6 g
0.2 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
2.8 g
0.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg < 0.1 %
Vitamin B1 < 0.1 mg 2.4 %
Vitamin B11 < 0.1 mg 1.6 %
Vitamin B12 < 0.1 mg 2.2 %
Vitamin B2 < 0.1 mg 4.2 %
Vitamin B3 0.2 mg 1.4 %
Vitamin B5 0.1 mg 2.2 %
Vitamin B6 < 0.1 mg 1.2 %
Vitamin C < 0.1 mg < 0.1 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 12.9 mg 1.3 %
Copper < 0.1 mg 7.3 %
Iron 0.7 mg 4.7 %
Magnesium 10.1 mg 3.4 %
Manganese < 0.1 mg 4.0 %
Phosphorus 27.2 mg 3.9 %
Potassium 51.0 mg 2.5 %
Selenium < 0.1 mg 4.1 %
Zinc 0.2 mg 2.6 %

How to burn 118 calories?

  • Walking

    Walking

    35 min
  • Running

    Running

    11 min
  • Swimming

    Swimming

    21 min
  • Cycling

    Cycling

    31 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chocolate Coated Marshmallow" within the category "Candy & Sweets" has a total of 421.0 calories and the following nutrition facts: 4.0 g protein, 67.7 g carbs and 16.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chocolate Coated Marshmallow".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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