88% OFF Yazio ProClaim

Chocolate Coated Marshmallow

421 kcal

Caloric Value

67.7 g

Carbohydrates

4 g

Protein

16.9 g

Fat

grams

Nutrition Facts

Caloric Value
421 kcal
1763 kJ
Protein
4 g
Carbohydrates
67.7 g
Total Sugars
44.8 g
Dietary Fiber
2 g
Fat
16.9 g
Saturated Fat
4.7 g
Monounsaturated Fat
9.3 g
Polyunsaturated Fat
1.9 g
Other
Water
10.1 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46 mg
Copper
0.3 mg
Iron
2.5 mg
Magnesium
36 mg
Manganese
0.3 mg
Phosphorus
97 mg
Potassium
182 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

61.5%

Carbs

3.6%

Protein

34.8%

Fat

How to burn 421 calories?

Steps
10573

Steps

Walking
2 hr 6 min

Walking

Running
40 min

Running

Cycling
1 hr 50 min

Cycling