Chocolate Coffee Beans
549 kcal
Caloric Value
55.3 g
Carbohydrates
7.4 g
Protein
33.2 g
Fat
grams
Nutrition Facts
Caloric Value
549 kcal
2299 kJ
2299 kJ
Protein
7.4 g
Carbohydrates
55.3 g
Total Sugars
50.8 g
Dietary Fiber
5.7 g
Fat
33.2 g
Saturated Fat
18.1 g
Monounsaturated Fat
13.7 g
Polyunsaturated Fat
1.3 g
Other
Water
2.4 g
Cholesterol
20 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
169 mg
Copper
0.5 mg
Iron
2.3 mg
Magnesium
64 mg
Manganese
0.5 mg
Phosphorus
188 mg
Potassium
413 mg
Selenium
< 0.1 mg
Zinc
2 mg
Calorie Breakdown
40.1%
Carbs
5.4%
Protein
54.6%
Fat
How to burn 549 calories?
13788
Steps
2 hr 44 min
Walking
52 min
Running
2 hr 24 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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