Chocolate-Covered Graham Crackers

Calories and Nutrition Facts per Serving

X
  • 68
    Calories
  • 3.2 g
    Fat
  • 9.3 g
    Carbs
  • 0.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
68 kcal
284 kJ
3.4 %
Fat
3.2 g
5.0 %
Saturated Fats
1.8 g
8.3 %
Monounsaturated Fats
1.1 g
3.7 %
Polyunsaturated Fats
0.1 g
1.0 %
Carbohydrates
9.3 g
3.5 %
Sugars
5.8 g
11.6 %
Protein
0.8 g
1.1 %
Dietary Fiber
0.4 g
0.1 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
0.4 g
< 0.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg < 0.1 %
Vitamin B1 < 0.1 mg 1.8 %
Vitamin B11 < 0.1 mg 0.7 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 2.1 %
Vitamin B3 0.3 mg 1.9 %
Vitamin B5 < 0.1 mg 0.6 %
Vitamin B6 < 0.1 mg 0.7 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E < 0.1 mg 0.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 8.1 mg 0.8 %
Copper < 0.1 mg 6.0 %
Iron 0.5 mg 3.3 %
Magnesium 8.1 mg 2.7 %
Manganese 0.1 mg 5.1 %
Phosphorus 18.8 mg 2.7 %
Potassium 29.3 mg 1.5 %
Selenium < 0.1 mg 6.6 %
Zinc 0.1 mg 1.9 %

How to burn 68 calories?

  • Walking

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    20 min
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    6 min
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    12 min
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    Cycling

    18 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chocolate-Covered Graham Crackers" within the category "Cookies" has a total of 484.0 calories and the following nutrition facts: 5.8 g protein, 66.5 g carbs and 23.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chocolate-Covered Graham Crackers".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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