Chocolate-Covered Graham Crackers

Caloric Value
68 cal
Carbohydrates
Protein
Fat
9.3 g
0.8 g
3.2 g
Caloric Value
68 cal
Carbohydrates
9.3 g
Protein
0.8 g
Fat
3.2 g

Serving
piece (14.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
68 kcal
284 kJ
Fat
3.2 g
Saturated Fats
1.8 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
9.3 g
Sugars
5.8 g
Protein
0.8 g
Dietary Fiber
0.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
8.1 mg
Manganese
0.1 mg
Phosphorus
18.8 mg
Potassium
29.3 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 68 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,702
Steps
Walking
20 min
Walking
Running
6 min
Running
Cycling
18 min
Cycling

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