Chocolate-Covered Graham Crackers
68 kcal
Caloric Value
9.3 g
Carbohydrates
0.8 g
Protein
3.2 g
Fat
piece
Nutrition Facts
Caloric Value
68 kcal
284 kJ
284 kJ
Protein
0.8 g
Carbohydrates
9.3 g
Total Sugars
5.8 g
Dietary Fiber
0.4 g
Fat
3.2 g
Saturated Fat
1.8 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.1 g
Other
Water
0.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
8.1 mg
Manganese
0.1 mg
Phosphorus
18.8 mg
Potassium
29.3 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
53.2%
Carbs
4.6%
Protein
42.1%
Fat
How to burn 68 calories?
1702
Steps
20 min
Walking
6 min
Running
18 min
Cycling
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