Chocolate Frosting
81 kcal
Caloric Value
13 g
Carbohydrates
0.2 g
Protein
3.6 g
Fat
tbsp.
Nutrition Facts
Caloric Value
81 kcal
341 kJ
341 kJ
Protein
0.2 g
Carbohydrates
13 g
Total Sugars
11.8 g
Dietary Fiber
0.2 g
Fat
3.6 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
0.5 g
Other
Water
3.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
1.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.3 mg
Manganese
< 0.1 mg
Phosphorus
16.2 mg
Potassium
40.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
60.6%
Carbs
1.1%
Protein
38.3%
Fat
How to burn 81 calories?
2044
Steps
24 min
Walking
8 min
Running
21 min
Cycling
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