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Chocolate Fudge

411 kcal

Caloric Value

76.4 g

Carbohydrates

2.4 g

Protein

10.4 g

Fat

grams

Nutrition Facts

Caloric Value
411 kcal
1721 kJ
Protein
2.4 g
Carbohydrates
76.4 g
Total Sugars
73.1 g
Dietary Fiber
1.7 g
Fat
10.4 g
Saturated Fat
6.4 g
Monounsaturated Fat
2.9 g
Polyunsaturated Fat
0.4 g
Other
Water
9.8 g
Cholesterol
14 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
49 mg
Copper
0.3 mg
Iron
1.8 mg
Magnesium
36 mg
Manganese
0.4 mg
Phosphorus
71 mg
Potassium
134 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

74.6%

Carbs

2.3%

Protein

23%

Fat

How to burn 411 calories?

Steps
10322

Steps

Walking
2 hr 3 min

Walking

Running
39 min

Running

Cycling
1 hr 47 min

Cycling