Chocolate Hazelnut Spread
100 kcal
Caloric Value
11.5 g
Carbohydrates
1 g
Protein
5.5 g
Fat
tbsp.
Nutrition Facts
Caloric Value
100 kcal
417 kJ
417 kJ
Protein
1 g
Carbohydrates
11.5 g
Total Sugars
10 g
Dietary Fiber
1 g
Fat
5.5 g
Saturated Fat
5.3 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
11.8 mg
Manganese
0.2 mg
Phosphorus
28.1 mg
Potassium
75.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
46.1%
Carbs
4%
Protein
49.9%
Fat
How to burn 100 calories?
2504
Steps
30 min
Walking
9 min
Running
26 min
Cycling
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