Chocolate Ice Cream, light

Caloric Value
127 cal
Carbohydrates
Protein
Fat
17.5 g
3.4 g
4.9 g
Caloric Value
127 cal
Carbohydrates
17.5 g
Protein
3.4 g
Fat
4.9 g

Serving
serving (68.0 g) cup (28.0 g) piece (100.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
127 kcal
532 kJ
Fat
4.9 g
Saturated Fats
3.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
0.2 g
Carbohydrates
17.5 g
Sugars
16.8 g
Protein
3.4 g
Dietary Fiber
0.5 g
Cholesterol
19.0 mg
Sodium
< 0.1 g
Water
41.8 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
108.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
13.6 mg
Manganese
< 0.1 mg
Phosphorus
56.4 mg
Potassium
115.6 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 127 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,194
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!