Chocolate Ice Cream, light

Caloric Value
127 cal
Carbohydrates
Protein
Fat
17.5 g
3.4 g
4.9 g
Caloric Value
127 cal
Carbohydrates
17.5 g
Protein
3.4 g
Fat
4.9 g

Serving
serving (68.0 g) cup (28.0 g) piece (100.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
127 kcal
532 kJ
Fat
4.9 g
Saturated Fats
3.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
0.2 g
Carbohydrates
17.5 g
Sugars
16.8 g
Protein
3.4 g
Dietary Fiber
0.5 g
Cholesterol
19.0 mg
Sodium
< 0.1 g
Water
41.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.8 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
108.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
13.6 mg
Manganese
< 0.1 mg
Phosphorus
56.4 mg
Potassium
115.6 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 127 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,194
Steps
Walking
38 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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