Chocolate Ice Cream, soft

Calories and Nutrition Facts per Serving

X
  • 382
    Calories
  • 22.4 g
    Fat
  • 38.2 g
    Carbs
  • 7.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
382 kcal
1,599 kJ
19.1 %
Fat
22.4 g
34.4 %
Saturated Fats
12.8 g
58.3 %
Monounsaturated Fats
6.0 g
20.7 %
Polyunsaturated Fats
0.8 g
5.3 %
Carbohydrates
38.2 g
14.2 %
Sugars
36.4 g
72.8 %
Protein
7.1 g
9.7 %
Dietary Fiber
1.2 g
0.4 %
Cholesterol
156.5 mg
521.7 %
Sodium
0.1 g
< 0.1 %
Water
102.9 g
5.1 %
Vitamins per Serving % DV
Vitamin A 0.3 mg 34.2 %
Vitamin B1 < 0.1 mg 7.7 %
Vitamin B11 < 0.1 mg 3.9 %
Vitamin B12 < 0.1 mg 34.4 %
Vitamin B2 0.3 mg 22.4 %
Vitamin B3 0.2 mg 1.0 %
Vitamin B5 0.9 mg 14.5 %
Vitamin B6 < 0.1 mg 5.9 %
Vitamin C 1.4 mg 1.7 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 1.0 mg 8.7 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 225.3 mg 22.5 %
Copper < 0.1 mg 5.2 %
Iron 0.4 mg 2.4 %
Magnesium 20.6 mg 6.9 %
Manganese < 0.1 mg 0.4 %
Phosphorus 199.5 mg 28.5 %
Potassium 304.4 mg 15.2 %
Selenium < 0.1 mg 17.2 %
Zinc 0.9 mg 12.8 %

How to burn 382 calories?

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    114 min
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    36 min
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    67 min
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    100 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chocolate Ice Cream, soft" within the category "Ice Cream & Frozen Desserts" has a total of 222.0 calories and the following nutrition facts: 4.1 g protein, 22.2 g carbs and 13.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chocolate Ice Cream, soft".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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