Chocolate Ice Cream, soft
382 kcal
Caloric Value
38.2 g
Carbohydrates
7.1 g
Protein
22.4 g
Fat
cup
Nutrition Facts
Caloric Value
382 kcal
1599 kJ
1599 kJ
Protein
7.1 g
Carbohydrates
38.2 g
Total Sugars
36.4 g
Dietary Fiber
1.2 g
Fat
22.4 g
Saturated Fat
12.8 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
0.8 g
Other
Water
102.9 g
Cholesterol
156.5 mg
Sodium
0.1 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.4 mg
Vitamin D
< 0.1 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
225.3 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
20.6 mg
Manganese
< 0.1 mg
Phosphorus
199.5 mg
Potassium
304.4 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
39.8%
Carbs
7.3%
Protein
52.9%
Fat
How to burn 382 calories?
9590
Steps
1 hr 54 min
Walking
36 min
Running
1 hr 40 min
Cycling
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